December 20, 2016

Why are life’s transitions hard?

A pending change represents the ending of something which can trigger feelings of anxiety, apprehension and worry. When the ending finally arrives the sense of loss can trigger feelings of regret, remorse, anger, irritation, frustration and sadness.  As the new beginning emerges it carries a sense of renewal and feelings […]
August 18, 2017
what to expect after losing a loved one- grief and loss support

What to Expect After Losing a Loved One

It doesn’t matter how old you are, losing a loved one will without a doubt initiate a profound change in your life as you know it. Every relationship is different; grandparent, parent, spouse, sibling, child, or friend, but you can expect any loss of a loved one through divorce or […]
September 28, 2017
Dealing with Grief When a Child Leaves Home and additional loss and grief suport

5 Tips for Dealing With Grief When A Child Leaves Home

Has your child moved out?  The day your son or daughter leaves home is a day you dream of or a day you dread. You know it means the beginning of a new life chapter. It also means the end of a chapter. This means you will be dealing with […]